Shenandoah Winter Retreat 2025
Find warmth, reflection, and renewal in the heart of winter.
Reconnect & Renew at Retreat to the Hearth
As women, we often pour our energy into caring for others, leaving little time to nurture ourselves. At Retreat to the Hearth, from February 7 – 9, 2025, escape to the Shenandoah Valley to renew your energy and reconnect with your true self in a cozy log cabin.
🔸Why Join
Led by Jenny McGlothern, certified Transformational Life Coach, this intimate, three-day retreat for women is designed to help you go beyond daily stress and distractions to focus on reclaiming your inner peace.
🔸What You’ll Experience
In a peaceful setting of snow-covered mountains and crackling fires, we’ll spend three days recharging our bodies and reconnecting with our passions. Through a blend of yoga, meditation, workshops, and personal coaching, you’ll leave with a fresh perspective and actionable tools to carry the warmth of this retreat into your everyday life.
🔸Testimonials of Transformation
Previous retreat participants have described our Shenandoah Winter Retreats as deeply transformative. Surrounded by inspiring women, you’ll experience connection, renewal, and empowerment. Through shared reflection, nourishing meals, and a supportive environment, you’ll leave recharged and ready to carry the warmth of the retreat into your daily life.
Our retreats are intentionally designed for a small, intimate group to ensure a deeply personal experience. With only a handful of spots available, we hope to welcome both familiar faces and first-time participants for this unique and transformative journey. Learn more about how to join us for this special retreat.
Activities Offered:
Movement & Meditation 🧘♀️🌄
Start each day with gentle, mindful movements and calming meditation designed to awaken your body and center your mind. Our facilitators will guide you through simple stretches and flowing movements that promote relaxation, balance, and inner harmony, all in the serene backdrop of nature.
Mindfulness Workshop 🌿✨
Delve into immersive mindfulness practices that teach you to embrace the present moment, manage daily stresses, and cultivate gratitude. Through guided exercises, you’ll learn tools to integrate mindfulness into your life long after the retreat ends, enhancing your overall well-being.
Nourishing Home-Cooked Meals 🍲🍽️
Enjoy wholesome, freshly prepared meals throughout the day, crafted to nourish both body and soul. Each meal is thoughtfully made with seasonal ingredients, offering a balance of flavor and nutrition. Gather around the table with fellow participants to share in the warmth of community and conversation, ensuring that your retreat experience is as nourishing for your body as it is for your spirit.
Personal Coaching 💡🎯
Receive personalized one-on-one coaching to help you clarify your goals, overcome challenges, and unlock your full potential. These sessions are tailored to support you in aligning your personal vision with actionable steps, ensuring you leave feeling empowered and ready to move forward.
Meet Our Retreat Facilitator
Meet Jenny, certified Transformational Life Coach, Retreat Facilitator and Author of Mama Needs a Refill: Finding Light in the Midst of Madness. She has been leading retreats and coaching clients since 2010.
A Retreat Space Like No Other
Participants will leave feeling rejuvenated and connected, with a renewed sense of clarity for their personal journey and lasting bonds with the incredible women they’ve shared this transformative experience with.